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How is your head today?

Updated: Jan 5, 2022

Together, let’s ensure everyone can access the mental wellbeing support they need, so all of our communities can stay well.

Check in with yourself, make a call, have a chat, and click on a link if needed. Then check in on others and share these links widely.

Too often we don’t stop to think about where our heads at, we’re too busy, we ignore it thinking ‘I’ll be right’, maybe it’s too hard to know what to do, and sometimes it can be tough to admit ‘I might need help’.......

Wherever you’re at there’s some great resources to support you and/or your friends and family:


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